Everyone is just doing their best.
When you experience compassion for others (and for yourself), it puts you in a different frame of mind. You don’t have to fire back when someone is unpleasant. You can give them the benefit of the doubt.
Watch this video to see how changing your mindset about others can also help you!
Weekly Worksheet Update
The videos are still freely available. However, the worksheets themselves are now only available inside the Vault.
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